What is Earth Day all about and where and when did it all begin?

From hidden microplastics to the real cost of mineral extraction—your beauty routine might be doing more harm than good to the planet.

Today's post combines three of my favourite things: coffee, coffee shops, and sustainability.

Since March is the month we celebrate International Women's Day, I'd like to highlight six female authors I'll be reading next.

I couldn't believe my eyes - Nespresso, a B Corp? I had to look into the label and here's what I've learned.

Last year, I ran my first marathon and I spent 42km and 4:40 hours in my head. That’s a lot of time. There were breaks in between where I...

Let's focus on small, practical actions that we can adopt in our daily lives to live more sustainably this year.

My four favourite non-fiction books I've read this year - they are inspiring and educational.

Which Christmas tree is better for the planet? Let's discuss the greenest options for this year's Christmas.

How can we move towards sustainable events gifts or remove the expectation of receiving one altogether?

The Power of the Podium: Five Lessons from My Recent Speaking Engagements.

This is the second part of my book review of "Atomic Habits" by James Clear. The first post discussed why small habits matter. This post...

Stanley Cups are a fascinating case study in successful rebranding and the complicated interplay between consumer behaviour and sustainabili

For NoteNook's September Coffee Month, I recommend "Before the Coffee Gets Cold" by Toshikazu Kawaguchi.

Let's hit the road and travel the world, one sip at a time, to discover some of my favorite cafés around the world.

How can we change the way we use coffee cups and reduce the number of to-go cups in our environment?

Today I share four of my favourites coffee shops in Vancouver and one that is an absolute hidden gem.

After moving to Vancouver in 2016, I was determined to build a professional and personal network and build connections, so I attended all...

Surprising for tourists, completely normal for the Swiss: Urban river swimming.

Whilst I love paper books, I've realized that an e-reader might be more sustainable. Let's explore that!